Cross Fit for the college students

This week i changed it up and went to a crossfit gym with a friend. Great place to get cardio workouts and agilities done. When i got to the gym it was a lot more friendly than the regular gym because they are all there for a common goal and that's to get stronger and healthier. Lets talk about the men at the gym first. There were the meat heads of course but they weren't shallow like the ones at the zoo of a gym i go to usually. They were really helpful when i needed it and even gave me types on lifting techniques and form. They also gave me pointers on how i can get bigger and have a healthier diet. The main difference i saw at this gym is the guys were gazing at the females like they found their next mate. They were all there to get a workout and leave. It was a really friendly and nice environment which i really liked. I did not feel like i was being judged by any of them.

Now for the females, they can honestly out lift and out run any girl that goes to the regular gym. These girls looked like they were chizzled by God himself. They were really healthy and fit. They honestly put me to shame which really sucked but that motivated me to train harder. I was at this gym for a short time and did not get to learn a lot from them so this blog will be short for the week.